Welsh mental health charity creates site to tackle loneliness

Loneliness and social isolation are becoming increasingly recognised as a real danger to our health. A study published last year in Perspectives on Psychological Science¬†claimed that there is strong evidence that the negative impact of loneliness on health can shorten your life. It can be hard for people with a mental illness to talk to … Continue reading Welsh mental health charity creates site to tackle loneliness

Mental health ‘champions’ are breaking the silence in Wales

One of the challenges for people experiencing mental health problems is the stigma attached to it, and talking about mental health can be a particular problem for a lot of men. Time to Change Wales (TTCW) is a campaign to encourage more people to share their stories about mental health. Started in 2012, the campaign … Continue reading Mental health ‘champions’ are breaking the silence in Wales